Are you a professional person spending 6-8 hours at a desk?
Then the chances are you've experienced the effects of office syndrome, namely:
The long term effects of office syndrome and the sedentary lifestyle are not good and include stiffness, obesity and even the heart and cardiovascular disease.
From years of experience in Chi Kung and having worked extensively with executives and those in peak performance roles, Robin has created three powerful Chi Kung routines that stop the effects of office syndrome dead in it's tracks and that also improve your relaxation, mobility and well being.
Chi Kung is the ancient art and modern science of energy management from China, it's benefits have been proven continuously in scientific studies and the gentle, fun and flowing movements are easy to learn and provide instant relief from stress by accessing the para-sympathetic nervous system.
Robin is an author, speaker and advanced instructor with over 15 years experience in Tai Chi Chuan and Chi Kung. He primarily teaches executives and professionals how to de-stress, work better under pressure and move towards peak performance.